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Zucchini Pizza/Tomato Pizza Recipe

Zucchini Tomato Pizza

This pizza recipe is a healthier choice because it can be made with low GI flour. Besides, it is a good choice pizza for kids, too. My daughter loves it. Half zucchini and half tomato on a very thin crust.

Prep Time 1 hr 15 mins
Cook Time 20 mins
0 mins
Total Time 1 hr 35 mins
Course Main Course
Cuisine Mediterranean
Servings 2 people


Pizza Dough

  • 3 cups flour or ½ and ½ Ratio of your choice flour
  • 2 tbsp olive oil
  • ½ tbs Natural Sea Salt
  • cup lukewarm water
  • 1 packet yeast 1 cube of fresh yeast
  • ½ cup warm water or as needed for the dough
  • 1 tbs brown sugar

Zucchini Sauce

  • 1 tbsp butter
  • 1 clove garlic
  • 1 tbsp flour the amount depends on how thick sauce you like
  • ½ cup milk you may choose any milk type you prefer

Tomato Sauce

  • 1 medium tomato the best wine tomato
  • 1 tbsp olive oil
  • ½ tbs Natural Sea Salt
  • 1 clove crushed garlic
  • ½ tbs fresh pepper


  • ½ medium zucchini
  • 100 grams pizza cheese 3 oz, or one packet of pizza cheese
  • 2 eggs
  • ½ tbs Natural Sea Salt
  • ½ tbs fresh pepper


Pizza Dough

  • Combine lukewarm water, sugar, and yeast. Let it is for 5 minutes.
  • Combine dry ingredients, add the olive oil, and the yeast mixture and knead the dough for approx. for 10 minutes or until the dough isn't sticky.
    pizza dough
  • Let it sit for 45 minutes or until it doubles in size.
    pizza dough

Zucchini sauce

  • Combine the ingredients for zucchini sauce. Then warm-up while constantly mixing butter, flour, and milk until it turns into a smooth semi-thick sauce.
    Zucchini Pizza
  • Add in squeezed garlic
    zucchini pizza

Tomato sauce

    Press the tomatoes through the grinder
    tomato pizza

  • After the tomatoes are pressed, add olive oil and salt
    tomato pizza recipe


  • After the dough is doubled in size. Roll it out into pizza shape and place it on wax paper.
  • Pour the sauces over half of the pizza and spread thinly.
    Zucchini Pizza Recipe
  •  Add sliced zucchini on half of the pizza. Then spread the cheese on the pizza. Lastly, glaze the mixed egg all over. Add salt and pepper and on 350F/180C approx 20 minutes until the crust is golden.
    Bon Appetit!
    zucchini pizza recipe


You can as well make it with caramelized onions. It gives extra sweetness to the zucchini part of the pizza. Just stir 1/2 sliced red onion, 2 tbsp olive oil and  2 tsp of brown sugar for few minutes until the red onion is soft.  Then add on the dough before you top it with the zucchini. I used little of lard as well for better taste. But it is optional.
zucchini pizza recipe
Keyword low GI Pizza, Pizza for kids, Tomato Pizza, Zucchini pizza