Tag: Mediterranean Breakfast Recipe

BREAKFAST FOR MEDITERRANEAN DIET-TOSTADAS

BREAKFAST FOR MEDITERRANEAN DIET-TOSTADAS

Breakfast for Mediterranean Diet- Spanish tostadas (toasted fresh artesian bread) is a complex carbohydrate breakfast affair. Crusty bread, some homemade marmalade, freshly pressed tomatoes drizzled with olive oil. Or a simple pâté sprinkled with red peppercorn will leave a smile on your face the entire 

COCONUT MILK  CHIA PUDDING WITH FIGS

COCONUT MILK CHIA PUDDING WITH FIGS

This satisfying Mediterranean breakfast recipe is done the night before, and ready in the morning when you open your fridge. This recipe is easy to make. The chia seeds are known to have a low glycemic index. I really like the Coconut Milk Chia Pudding.