CREATIVE AND SUSTAINABLE LIFESTYLE FROM SPAIN
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This dill potato soup is a traditional recipe. The added dill gives the soup a very fresh flavor and it is a perfect and easy recipe for a weekday dinner. This traditional Dill-Potato soup has a little variation- the shrimps. It is very easy and …
You can lose weight on the Mediterranean Diet, too. I can show you how. According to US News and Health Reports, the Mediterranean diet is named the best for 2019. This diet is balanced and naturally consists of unprocessed foods or refined sugars. Also, it …
This satisfying Mediterranean breakfast recipe is done the night before, and ready in the morning when you open your fridge. This recipe is easy to make. The chia seeds are known to have a low glycemic index. I really like the Coconut Milk Chia Pudding. …
Absolutely delicious! This is my way to cook shrimps with garlic and lemon! Just like a hundred years ago. Succulent with balanced salty taste on the inside, sizzled with wonderful garlic flavors and the dash of lemon juice. The secret ingredient that makes this recipe so …
You won’t believe but pan-cooked tuna steak makes a perfect combination with the polenta and sauteed vegetables. It is a very tasty, highly satisfying dinner that is easy on the tummy. You can eat it even late. The taste is unforgettable. Pan Cooked Tuna Steak …
These earthy tasting brussels sprouts with pecans are also rich in nutty, salty flavor with a dash of sweet tartness which creates symphony in your mouth. No kidding! Oh, I almost forgot…the caramelized flavor will turn you into a brussels sprouts addict. Today, I decided …
This recipe Easy Chicken Thighs in Oven is suitable for a very light dinner and it is easy to make. Especially during the winter season, easy baked chicken thighs with mushrooms and butter squash are very comforting. Try it with rabbit meat. You won’t regret …
Breakfast for Mediterranean Diet- Spanish tostadas (toasted fresh artesian bread) is a complex carbohydrate breakfast affair. Crusty bread, some homemade marmalade, freshly pressed tomatoes drizzled with olive oil. Or a simple pâté sprinkled with red peppercorn will leave a smile on your face the entire …
You can lose weight on the Mediterranean Diet, too. I can show you how. According to US News and Health Reports, the Mediterranean diet is named the best for 2019. This diet is balanced and naturally consists of unprocessed foods or refined sugars. Also, it …
Mediterranean Beef Stew creates a sweet and sour flavor that makes the tender beef tastier. It melts in your mouth, delivering an unforgettable experience. If you are a true foody, try this recipe. I am a big fan of beef stew because you stick everything …
Super easy but flavorful Yellow Saffron Rice recipe that won’t disappoint you or your guests! This rice-style recipe is rich in the Mediterranean flavor – the saffron and the little kick of white wine cannot be missed during the Mediterranean meals. The Yellow Saffron Rice …
A baked fish in foil with a dash of crunchiness with a lemony and minty taste. Try it. So good and quick to make. You will want to make it over and over again. FISH IN MEDITERRANEAN DIET The signature food of the Mediterranean Diet …
With this grilled fish recipe, I discovered dogfish and how it is cooked, as well as its taste. The dogfish steak with sautéed carrots and the bed of veggies is a perfect combination. It is easy to make, healthy and has a low glycemic index. …